Over the last 6 months I started a weight loss journey. I started on some supplements that helped me lose weight but i really only tip toed in the pool of health. More then anything I think the supplements helped me to gain any more weight, because to be frank I did absolutely 0 exercise.
I am restarting this journey for a couple reasons:
- I need to kick start for my body. My body needs a kick start, a reboot, a cleanse. Something to tell it, hey you are way to use to this lifestyle it's time to bump it up.
- I want to share it. I want to share the ups and downs with others. This is somewhat for a selfish reason! I want support! I would love to feel the support of a community surrounding me!
- I want to HELP others. I have always been a nurturer. I love nothing more then helping others. I've learned some amazing things these last 6 months that I want to share, and I thirst for learning more about my body, my wellness, and my health! I promise to share what I find, good and bad, and let you experience this ride with me.
I will share the journey through the following social media updates! Please add and subscribe to me so we can be connected:
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Welcome to the journey :)
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